Posts tagged iliopsoas damage
Weak Quads and Adductors: Femoral Nerve Compression

Five clues that the cause of your weak thigh muscles is Femoral nerve compression:

  • you don’t have the strength to lift one knee easily;

  • despite exercise, muscles in one thigh are weaker and maybe appear smaller than in the other thigh;

  • occasionally your leg “gives out;”

  • your thigh feels numb;

  • you have back pain.

In this post you’ll learn how to fix it.

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3 Reasons Your Muscles Aren't Healing

When my clients with pelvis misalignment are not aligned and pain-free within four to eight sessions, I suspect they have been reinjuring themselves by going to other therapists, exercising, or returning too soon to their sports. Lack of a nutritious diet and rest are other culprits. Read on for typical cases illustrating these reasons.

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